Fertility treatments can be more effective, and the journey a little easier, with attention to wellness issues. Diet, exercise and stress reduction are key components of a comprehensive program.
Finding balance in your life in day to day situations, relationships and work can help to further physical and emotional health, which is critical to ensuring success.
Complementary treatments, such as acupuncture, yoga, meditation and massage therapy can help to achieve improve blood flow and energy levels in the body, as well as stress reduction. Nutrition programs can help to make the body healthier during treatment.
Counseling support, either individually or with group therapy, can also help to improve success.
At Hudson Valley Fertility, we will work with you to help you achieve an individualized approach that emphasizes wellness as part of a complete treatment program.